AnthonyAnthony Colpo is a personal trainer and health/fitness writer from Australia who has recently, caused a bit of controversy.To some degree this controversy has been created by his very decent book on cholesterol, but most of it is due to his lovely persona whenever he responds to people who dare to disagree with any of his ideas on health, nutrition and fitness. I usually don’t waste my time with people who act as he does, it’s usually not worth it. But this time I feel it is.The interesting thing about Mr. Colpo is, for all the flotsam he spews forth, he does get a lot of stuff right. (Well, at least he agrees with those people who originated his ideas that are right.) Most of what he supports has good scientific foundation.However, when it comes to fitness and exercise, many of his ideas are little more than old school dogma that belongs in a bodybuilding rag mag – and then promptly tossed into a trashcan.Digression: I was turned onto Colpo’s book The Great Cholesterol Con by my friend and co-author I read it cover to cover. I had previously read several books on the subject that were similar but I liked Colpo’s simpler style.I contacted Colpo to let him know how much I enjoyed his book and decided to join his Low Carb Muscle forum to ask some questions about his exercise ideas from his book.I might as well have contacted Stalin. Rather than be gracious and courteous, he was rude, nasty, impertinent and childish.Let’s take a look at some examples of his cheery character so you can get a really good taste of the man. These are quotes directly from his web forum. Here he is addressing Dr.
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